SPHE Junior Cycle
Junior Cycle Social, Personal and Health Education (SPHE) is a 100 hour short course. The course is designed to support schools in providing the required 100 hours of learning in SPHE which is a minimum requirement for all junior cycle short courses.
Learning in SPHE aims to help students to
- build self-awareness and positive self-worth.
- develop the knowledge, understanding, skills, dispositions and values that will support them to lead fulfilling and healthy lives.
- feel empowered to create, nurture and maintain respectful and loving relationships with self and others.
- enhance their capacity to contribute positively to society.
The short course was first published in 2016 and was updated in 2023.
Note: Students starting first year in September 2023 will be studying the 2023 specification.
Overview: Course
This junior cycle course in SPHE is designed to support students in developing a positive sense of self and a capacity to care for themselves and others. It is designed around four interconnected strands and three cross-cutting elements.
Strand 1: Understanding myself and others.
This strand focuses on developing self-awareness and self-esteem and building some of the foundational skills and dispositions needed for healthy relationships and to thrive in life, including communicating and negotiating, listening, showing empathy, respecting difference, and self-management/self-regulation.
Strand 2: Making healthy choices.
This strand offers opportunities for students to consider how they can make healthy choices to support their wellbeing. It explores what being healthy might look like for a teenager, what helps or gets in the way of making healthy choices and how to access reliable information to support good choices. Students will also practice the skills needed for making healthy decisions and come to understand contextual factors, such as family, peer, media and social pressures, that influence decisions.
Strand 3: Relationships and sexuality
This strand explores the cognitive, physical, emotional and social aspects of relationships and sexuality through a positive, inclusive, rights and responsibilities-based approach. The focus is on family relationships, friendships, romantic and potential sexual relationships in the future.
Strand 4: Emotional wellbeing
This strand primarily focuses on nurturing emotional wellbeing and promoting positive mental health. It helps students develop problem solving and coping skills for dealing with the emotional ups and downs of life, explores how they can support themselves and others in challenging times and discusses where/how to find support, if needed. The four strands are underpinned by three cross-cutting elements that are foundational for effective teaching and learning in SPHE. These are:
- Awareness
- Dialogue
- Reflection and action.
Awareness
Awareness is the ability to understand one’s own thoughts, emotions, values and behaviour. It includes understanding how different factors influence our sense of self and how we live our lives, including the influence of family, peers, the internet, gender, culture and social norms. This element also includes an awareness that to be human is to be in relationships and that we all share a common humanity and dignity, have rights and responsibilities.
Dialogue
Through dialogical teaching and learning students are facilitated to engage with a diversity of viewpoints; discuss and reflect on their own perspectives, values, and behaviours and those of others; enlarge their understanding of topics of relevance to their lives; and come to informed, thoughtful decisions based on their personal values, with due regard to their own rights and responsibilities and the rights and responsibilities of others. Respectful dialogue is aided by presuming a diversity of backgrounds, identities, cultures and experiences in every classroom and seeing this as a resource for learning.
Reflection and action
This cross-cutting element focuses on students reflecting on what they have learned and coming to their own personal insights and conclusions in response to their learning. It enables students to consider how the learning can inform their choices, behaviour and relationships, and discerning what it means for their lives now or for the future. Learning in SPHE is a ‘praxis’; an ongoing process of critical reflection and action, nurtured by dialogue with others.
2016 Specification for Junior Cycle SPHE
2023 Specification for Junior Cycle SPHE